BANANA YOGURT SPICE BOWL
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Meal prep doesn’t have to be complicated: this nutritious and totally delicious yogurt bowl comes together in five short minutes! Whether you’re enjoying it as an afternoon snack or whipping it up first thing in the morning, it takes no time at all to get this tasty dish on the table.
Our banana yogurt bowl uses just a few simple ingredients that you probably already have in your fridge and pantry. While this recipe idea yields a single serving, you can easily multiply the portions for an easy make-ahead bite.
Recipe
ingredients
1/2 cup creamy yogurt
1 pinch ground cinnamon
1 pinch ground cardamom
1 pinch ground nutmeg
1/2 ripe banana
Garnish (your choice):
70% dark chocolate chips
Granola
Banana slices
directions
- Puree the yogurt, spice mix, and 1/2 banana using a food processor or handheld blender until it’s nice and smooth.
- Garnish with the ingredients of your choice.
Pro-Tips
Delicious topping suggestions
Feel free to get creative with a rainbow of flavours. Potential add-ons include granola, fresh fruit such as strawberries, dried fruit, coconut flakes, mini chocolate chips, chopped nuts, seeds, honey, or almond butter.
Whether you like sugar or not, there is always a topping to add. You can even slice up the other half of your banana if you’re a superfan!
No blender, no problem
In a pinch, this banana yogurt bowl can be mixed by hand. It won’t take on the same super-smooth and creamy texture as it would if it was blended in a machine, but a chunky bowl is totally satisfying in its own way.
